65 Kayak Paddlr Sessions Handbook

The 65 Kayak Paddlr sessions handbook features some of our favourite sets. From aerobic paddles, to sprinting, race practice and more, each of these sessions are designed to target a specific element of your paddling.

To help with this specification, we've split the 65 sessions into 9 different training categories/zones so you can match a set with the period of training you are in.

So whether you're an athlete, a coach, or are simply just interested in learning more about kayaking, the  65 Kayak Paddlr sessions handbook is for you.