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12 Week paddlr Playbook

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12 Week paddlr Playbook

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Throughout the 12 weeks you will undertake a periodised training plan, where you will be cycling through 3 x 4 week blocks, each of which will have different overall goals. As you become fitter and stronger, both on and off the water, throughout each block, your sessions will become harder, or more specific which will see you continue this improvement.

As part of the program you will get exclusive access to:
- A program written by Olympians and World Champions, Alyce & Jordan Wood.
- Tips and tricks sourced from industry professionals. 
- A suite full of videos which run through technique, boat set up, recovery and more. 
- Partner discounts from a range of paddlesport suppliers.
- Plus, if you purchase the video analysis package on top of this challenge, a 25% discount on the video analysis will be applied at checkout. 

    Program Highlights

    • Anytime & anywhere

      This program gives you the flexibility to choose session times and options that best suit your lifestyle or paddle location. The gym sessions can also be scaled and completed either at home or in a local gym. 

    • Paddler specific training

      Specifically designed to improve every aspect of your paddling. From your technique, to your strength, fitness and recovery.

    • Instant Download

      The program is a digital download, which means you could have access in just a few minutes from now... 

    • All Ability Levels

      We cater to paddlers of all ability levels, from beginner to advanced.  

    What makes us different from the rest?

    • Expert mentors

      Learn the tricks of the trade from two Olympians and World Champions. 

    • Access to our community

      All members of the 12 week paddlr playbook will gain access to our exclusive private Facebook community where we connect, support, encourage and learn from one another.

    • Your choice of craft

      Paddling is a multi disciplinary sport, which is what makes it so unique! We cater to paddlers in Kayaks, Surf Skis, Ocean Skis and more. 

    • Exclusive access to paddlr partners

      Access discounts and opportunities with our amazing paddlr partners which include 776BCStryke Recovery, Speaqua, Paddle Lab and more!